What can I say, it’s truly a food that everyone should have in their kitchen – especially people trying to get healthy.  I wrote about my cardio exercise the other day and how good peanut butter was, and stumbled upon a few more articles worth reading about this delicious treat.  Peter Pan always has an open invitation to stay at my place!

Grab you a spoonful and give these a read:

Now don’t just sit there, get some whole wheat bread and grape jelly and dig on in!